TRUTH BOMB #1: There is no "Muffin Top Eraser"




Ab circuits⁣ Detoxes⁣ Waist trainers⁣ Superfoods⁣ Juice cleanses ⁣ ⁣ ❌ ❌ ❌ ❌⁣ ⁣ It doesn’t matter which way you twist it and put things together. ⁣ ⁣ There is no muffin top eraser. ⁣ ⁣ We see it all of the time in the fitness and nutrition industry on social media— plenty of influencers trying to make a buck off of your insecurities. ⁣ ⁣ The “muffin top” or “love handle” area is the spot we most commonly hear people wanting to change. The truth is, the midsection is a spot that needs patience and consistency in order to see change, and could take several months— even years to change. ⁣ ⁣ The good news is, the habits necessary to achieve a slimmer midsection are a hell of a lot cheaper than the programs and cleanses that claim to erase this area! ⁣




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FUNCT·ION·AL 

designed to be practical and useful, rather than attractive.

nU·tri·tion

the process of providing or obtaining the food necessary for health and growth

FIT·NESS

the condition of being physically fit and healthy

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